Massage ball a few brands include a spiky massage ball which is great for rolling under your feet over your lower back or on any other painful body area.
Accupunture mat for neck.
Probably the best acupuncture mat for relaxation in this bed of nail mat review 2018.
Along with the mat you receive a neck pillow with 1 782 acupressure points.
A study conducted in germany in 2012 looked specifically at the impact of acupressure mats on those suffering from chronic neck and lower back pain.
Because the mat causes your muscles to relax it helps your whole body relax.
It is designed as an acupressure mat to improve blood circulation boost energy relieve back neck hip and joint pain induce deeper sleep relieve muscle tension and more.
Nayoya acupressure mat and neck pillow set key features.
Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years.
A great mid priced mat that also ships with an acupressure pillow.
Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being.
Many people find relief in back and neck pain from using acupressure mats but they can also help with soreness in other body parts.
A great mid priced product is the nayoya acupressure mat nayoya s offering doesn t just include a mat for your back covered in over 6 000 high quality spikes.
As a result of releasing that tension it can help reduce sore muscles and also relieve muscle tension.
The nayoya is slightly smaller in size than the prosource fit but has exactly the same number of plastic spikes 6 210 spikes on the mat.
Using the wisdom of alternative therapy the mat s provide effective pain relief that is simple and very easy to use.
A total of 82 people participated in the study.
Simply lie down shirtless on the mat while thousands of acupressure points work on the body.
These points are able to reach between the neck and shoulder areas effectively treating all sorts of tension headaches and neck muscle pains at their source.
Some acupressure mats include an acupressure pillow for treating your neck and head.
It also ships with an acupressure pillow to support your neck with 1 782 points making it real bang for your buck.
In a 2012 study researchers examined the effectiveness of acupressure mats on perceived pain in people with neck and lower back pain.
It comes in a convenient size and comes with a self carrying strap for easy transport.
The acupressure mat helps relieve back and neck pain sciatica and muscle spasms without resorting to expensive doctor visits.
The shakti acupressure mat is a daily self care tool based on the indian bed of nails.
Relax your mind body in 20 minutes.