Acft Hex Bar

Note that the only approved acft equipment set is nsn 7830 01 675 1851.

Acft hex bar.

235lb set 2 pair 10lb 25lb 35lb 45lb 389 95 look on facebook market or craigslist to purchase used weights. Hexagon trap bar with no d handles x 1. Fits allowable range between 1 85 to 2 10 inches on each side. Olympic size weight 60lb.

If your primary goal is to improve for the purposes of scoring well on the acft use the hex bar. As part of the acft which all soldiers are set to begin taking oct. Photo by kevin flemingrefer to this chart to keep your soldiers fit and ready for their army combat fitness test acft. 16 of loadable sleeve length to accomodate for each 45lb plates w collar solid sleve design.

1 x hexagon barbell hexagon trap bar. Meade maryland on may 17 2019. Plastic or metal 2 x 2 barbell collar. The hex bar is likely a safer alternative it requires less expertise and it translates better to athletic performance.

Must ensure collar and bar selected are fully compatible. Lifted by two handles the hex bar is supposed. The army tested more than 500 untrained soldiers with zero reported injuries. Not all collars work with all bars.

The acft hex bar deadlift in my opinion is the best new event on the army s new pt test. Gsa gmg acftbc hex qty 1. 1 soldiers will use a hex bar also known as a trap bar in the deadlift event. 1lb to 2lb per pair.

You are ordering the complete set of acft equipment for 1 lane as directed by annex d acft equipment list. Double hexagonal frame welded from 1 5 steel tubing. Designed to be used on hexagon trap bar. The hex bar lift exerts less spinal loading due to an upright torso than the regular deadlift.

If your primary goal is to improve your performance as a tactical or recreational athlete use the hex bar. Army soldiers mount weights on to a hex bar during army combat fitness test level ii grader validation training held at fort george g. Army combat fitness test equipment kit acft ideal for military and army combat fitness testing include all the following fitness equipment.