From a pull up bar perpendicular to the ground soldiers lift their legs up down touching knees or thighs to elbows max reps 2 minutes.
Acft portable pull up bar.
30 meter measuring tape w metric x 1.
You are ordering the complete set of acft equipment for 1 lane as directed by annex d acft equipment list.
Hexagon trap bar with no d handles x.
Combat strong acft training solutions.
You are ordering all the equipment required to run the new army fitness test.
Acft ioc is the first doctrinal product of the holistic health and fitness system h2f a system of training and testing that optimizes and validates performance readiness across a soldier s.
1x portable squat stand w pullup bar.
The set contains crossfit quality bumper plates pull sled medicine ball kettlebells and a press squat with pull up bar.
Portable squat stand w pull up bar alternate to climbing pods a.
Squat stand 92 height gives you ample space for pull ups under an 8 foot ceiling with a compact 8 x48 base foot print that can be easily transported or relocated.
10lb 15lb 25lb 35lb 45lb 550lbs spring collars pair nylon pulling sled with upper body straps x 1.
Sunk see step up detail.
Carried over from the apft soldiers are still required to run 2 miles.
40lb kettlebells x 2.
In response to the us army s new army combat fitness test acft beaverfit has developed a unique and proprietary line of acft equipment solutions to enable soldiers to train to the new acft standards anywhere in the world.
Acft equipment list single lane set up.
The army combat fitness test kit contains the following items.
Units are for a single pull up bar unit 7 provide a 6 layer 3 8 to 3 4 shredded rubber mulch.
10lb 15lb 25lb 35lb 45lb 550lbs acft equipment set comes with spring collars pair nylon pulling sled with upper body straps x 1 10 lb rubber medicine ball x 1 40 lb kettlebells x 2 30 meter measuring tape w metric x 1 portable squat stand w pull up bar x 1 optional acft equipment list meets 100 of specifications per tradoc 1 complete lane of acft equipment priced under micro purchase threshold available via your gpc price.
1 x per lane.
Portable squat stand w pull up bar.
Qty 1 measuring tape must be capable of measuring in metric long lasting vinyl coated fiberglass tapes in abs shatter resistant case open reel with easy to wind flush folding handle.
Site plans for extents 35 x35 for each set of 4 pull up bars.
1 x hexagon barbell hexagon trap bar.
Hexagon trap bar with no d handles x 1 bumper plates.
Olympic size weight 60lb.
The new army combat fitness test acft in detail youtube.
