Heel spurs can be located at the back of the heel or under the heel beneath the arch of the foot.
Achilles heel spur.
The first step of treatment is to reduce inflammation.
Insertional achilles tendonitis affects the back of the heel where the achilles tendon inserts into the heel bone.
The bone spur gradually develops around the tendon where it inserts into attaches to the bone.
Achilles tendonitis occurs when the tendon that attaches the calf muscles to the heel becomes painful or inflamed.
See achilles tendonitis and tendon injuries.
On an x ray a heel spur can extend forward by as much as a half inch.
A heel spur is a calcium deposit causing a bony protrusion on the underside of the heel bone.
With a contraction of the calf muscles which is needed for walk run or jump the achilles tendon stretches causing a friction at the surface of a heel bone.
When the tendon is overly tight it can pull on the heel bone resulting in a spur.
This painful condition is often related to the chronic tugging of a tight achilles tendon on the heel bone calcaneus.
Common causes include exercising without a proper warm up and playing sports that.
Nevertheless they can be associated with heel pain and tenderness of the tissues adjacent to the spur such as on the bottom of the heel or the back of the heel where the ligament plantar fascia or achilles tendon attach.
An achilles tendon bone spur can be caused due to overgrowth of bony tissue at the point of insertion of the achilles tendon with the heel bone.
This bone spur can result in additional strain on to the achilles tendon resulting in irritation and inflammation of the tendon and interfere with its functionality.
Heel spurs themselves usually cause no symptoms.
The bone spur can irritate the achilles tendon potentially causing more tendon damage.
The achilles tendon and the inflammation at the joint area are other factors that contribute to heel spur formation.
Problems with the achilles tendon can also result in bone spurs also known as retrocalcaneal exostosis.
Without visible x ray evidence.
Heel spurs at the back of the heel are frequently associated with inflammation of the achilles tendon tendinitis and cause tenderness and heel pain made worse while pushing off the ball of the foot.
A heel spur also called retrocalcaneal exostosis or an achilles heel spur is the overgrowth of bone on the back of the heel.